Honey Old Bay Wings are a type of chicken wing that is coated in a mixture of honey and Old Bay seasoning. The wings are then baked or fried until they are golden brown and crispy. These wings are often served with a dipping sauce on the side, such as ranch dressing or blue cheese dressing. Honey Old Bay Wings are a popular appetizer or main dish at many restaurants and bars.
How to make honey old bay wings
Ingredients:
- 1 lb chicken wings
- 1/2 cup honey
- 1 tablespoon Old Bay seasoning
- 1 tablespoon vegetable oil
Instructions:
- Preheat the oven to 375°F. Line a baking sheet with foil and place a wire rack on top.
- In a small bowl, combine the honey, Old Bay seasoning, and vegetable oil.
- Place the chicken wings in a large resealable bag and pour in the honey mixture. Seal the bag and massage it until all of the wings are coated in the mixture.
- Place the wings on the prepared baking sheet and bake for 30 minutes, flipping them once halfway through.
- Serve the wings with your favorite dipping sauce. Enjoy!
History of the dish
The Honey Old Bay Wings were created by chef Michael Symon in 2000. He was working at a restaurant in Cleveland, Ohio at the time, and he came up with the idea for the wings as a special menu item. The wings quickly became popular and they are now served at many restaurants and bars across the country.
Fun Fact
Old Bay seasoning is a blend of 18 different spices, including mustard, paprika, and celery seed. It was created in 1939 by German immigrant Gustav Brunn and it is now owned by McCormick & Company.
Variations on the recipe
If you want to add a little bit of heat to your wings, you can add 1/2 teaspoon of cayenne pepper to the honey mixture. For a sweeter wing, you can increase the amount of honey in the mixture. You can also substitute other types of seasoning for the Old Bay, such as Cajun seasoning or Italian seasoning.
Honey Old Bay Wings are a delicious and easy to make chicken wing recipe that is perfect for any occasion. Whether you’re looking for an appetizer or main dish, these wings will surely satisfy. So, next time you’re in the mood for something sweet and savory, give honey old bay wings a try!
Nutritional information
One serving of Honey Old Bay Wings (three wings) contains approximately:
- Calories: 520
- Fat: 33 g
- Saturated Fat: 10 g
- Cholesterol: 135 mg
- Sodium: 1260 mg
- Carbohydrates: 29 g
- Fiber: 0 g
- Sugar: 28 g
- Protein: 28 g
Honey Old Bay Wings are a high-calorie, high-fat dish. However, they are also a good source of protein and essential vitamins and minerals. If you are trying to lose weight or maintain a healthy weight, it is important to limit your intake of Honey Old Bay Wings.
5 tips for making the perfect Honey Old Bay Wings
- Make sure that all of your ingredients are at room temperature before you start cooking. This will help the wings cook evenly and prevent them from sticking to the pan.
- If you are using a baking sheet, be sure to line it with foil or parchment paper to prevent the wings from sticking.
- Be sure to flip the wings once during cooking to ensure that they are evenly cooked.
- Let the wings rest for a few minutes after cooking before serving, as this will help them retain their crispiness.
- Serve with your favorite dipping sauce and enjoy!
The benefits of eating honey old bay wings
Honey Old Bay Wings are a good source of protein and essential vitamins and minerals. They are also low in sodium and cholesterol, making them a healthier option than some other chicken wing recipes. Honey Old Bay Wings are also a good source of antioxidants, which can help to protect your cells from damage. If you are trying to lose weight or maintain a healthy weight, honey old bay wings are a good option to include in your diet.
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