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Waffles Nutritional Facts

Lucy Payton June 6, 2022 3 min read
119

Waffles are a type of pancake that is cooked in a waffle iron. They are usually made from a leavened batter or dough and are often served with syrup, butter, or other toppings.

Waffles have a variety of different nutrients depending on their ingredients. However, most waffles contain calories, fat, protein, carbohydrates, and sugar. One waffle has about 80-110 calories, 2-4 grams of fat, 2-3 grams of protein, 13-17 grams of carbohydrates, and 0-2 grams of sugar. The nutritional content of waffles varies depending on the ingredients used and the toppings added.

how many carbs in a waffle

Most waffles contain 13-17 grams of carbohydrates. However, the exact amount may vary depending on the ingredients used and the toppings added.

Waffles are a type of breakfast food that is made from batter that is cooked between two plates that resemble the shape of a waffle

. They are usually served with syrup, butter, or other toppings. Waffles have a variety of different nutrients depending on their ingredients. However, most waffles contain calories, fat, protein, carbohydrates, and sugar. One waffle has about 80-110 calories, 2-4 grams of fat, 2-3 grams of protein, 13-17 grams of carbohydrates, and 0-2 grams of sugar. The nutritional content of waffles varies depending on the ingredients used and the toppings added. Most waffles contain 13-17 grams of carbohydrates. However, the exact amount may vary depending on the ingredients used and the toppings added.

Waffles can be served with various toppings, including syrup, fruits, and whipped cream

You can find waffles at most breakfast diners or you can make them at home with a waffle iron. making waffles at home is a fun activity for the whole family. Waffles are a type of breakfast food that is made from batter that is cooked between two plates that resemble the shape of a waffle. They are usually served with syrup, butter, or other toppings. Waffles have a variety of different nutrients depending on their ingredients.

Waffles are a good source of dietary fiber and protein

Waffles are a type of breakfast food that is made from batter that is cooked between two plates that resemble the shape of a waffle. They are usually served with syrup, butter, or other toppings. Waffles have a variety of different nutrients depending on their ingredients. However, most waffles contain calories, fat, protein, carbohydrates, and sugar. One waffle has about 80-110 calories, 2-4 grams of fat, 2-3 grams of protein, 13-17 grams of carbohydrates, and 0-2 grams of sugar. The nutritional content of waffles varies depending on the ingredients used and the toppings added. Most waffles contain 13-17 grams of carbohydrates. However, the exact amount may vary depending on the ingredients used and the toppings added.

Waffles are a good source of dietary fiber and protein. They also contain vitamins and minerals such as iron, calcium, and magnesium. Waffles can be served with various toppings, including syrup, fruits, and whipped cream. You can find waffles at most breakfast diners or you can make them at home with a waffle iron. making waffles at home is a fun activity for the whole family.

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