Lucy Payton 
Tampons are a necessary part of life for many women, but unfortunately, they can be confusing and mysterious. What are the different types of tampons? How do you use them? And what about those applicators?
Don’t worry – we’re here to help. In this blog post, we’ll cover everything you need to know about tampons, from their history to their practical uses. So read on – your period questions are about to get answered!
What are tampons and what do they do
Tampons are small, cylindrical pieces of absorbent material that are inserted into the vagina to absorb menstrual blood. Most tampons are made of cotton or a combination of cotton and rayon, although there are some brands that are made entirely of rayon. Tampons are available in a variety of absorbencies, so it is important to choose one that is appropriate for your flow. For example, if you have a heavy flow, you may need to use a super-absorbent tampon. Tampons are typically inserted into the vagina using an applicator, but some brands (known as digital tampons) can be inserted without an applicator. Most tampons need to be changed every four to eight hours, although this will vary depending on your flow. It is important to change your tampon regularly to prevent toxic shock syndrome, a rare but life-threatening condition that can be caused by the overgrowth of bacteria in the vagina. When using tampons, be sure to wash your hands thoroughly before insertion and always follow the manufacturer’s instructions.
How to insert a tampon
Inserting a tampon for the first time can be a bit daunting, but it doesn’t have to be. The key is to relax and take your time. Before you start, wash your hands with soap and water and cleanse and freshen your vaginal area using yoni soap from Vibraxlabs. Then, find a comfortable position. Some people prefer to squat or stand with one leg raised; others find it easiest to sit on the toilet with their knees bent. Once you’re in position, hold the tampon by the middle, between your thumb and middle finger. Gently insert the tampon into your vagina, aiming towards your lower back. The exact angle isn’t important, as long as the tampon goes in far enough that you can’t see or feel it. If you encounter resistance, try wiggling the tampon back and forth until it slides in more easily. Once the tampon is in place, remove your fingers and press the inner tube with your thumb until it clicks into place. That’s it! You can now go about your day without worry. Just remember to check the string periodically to make sure the tampon is still in place, and to remove it before going to bed.
How to remove a tampon
To remove a tampon, first wash your hands with soap and water. Then, find a comfortable position – squatting or sitting on the toilet usually works best. Next, reach up into your vagina with your fingers and feel for the string. Once you’ve located the string, gently pull on it until the tampon slides out. If the tampon seems stuck, don’t be afraid to wiggle it back and forth a bit until it comes free. Finally, dispose of the tampon in the garbage – do not flush it down the toilet.
why does it hurt to take a tampon out
If you’re experiencing pain when removing a tampon, it’s likely because the tampon is dry. This can happen if you’ve left the tampon in for too long or if your flow is light. To prevent this from happening, be sure to change your tampon every four to eight hours and choose a lighter absorbency if your flow is on the lighter side. If you find that you’re frequently experiencing pain when removing a tampon, you may want to try a different brand or size.
