Lucy Payton 
If you’re like most people, you probably think of vitamin C as a nutrient that’s good for your health. But did you know that it can also interfere with birth control?
We’ll tell you what you need to know about the vitamin C and birth control connection.
What is Vitamin C and what does it do for the body
Vitamin C is a water-soluble vitamin that is found in many foods, including oranges, strawberries, grapefruit, broccoli, and kale. It’s also available as a supplement.
Vitamin C is important for the body because it:
- Helps the body absorb iron
- Boosts the immune system
- Promotes wound healing
- Helps the body make collagen
does vitamin c affect birth control
Yes, vitamin C can affect birth control. Birth control pills contain synthetically produced hormones estrogen and progesterone that work to prevent pregnancy. These hormones make the lining of the uterus thinner so that if fertilization does occur, the egg is less likely to attach to the uterus. Vitamin C can make the synthetic hormones in birth control pills less effective. This means that there’s a greater chance of pregnancy if you’re taking birth control pills and getting your vitamin C from foods or supplements.
If you take vitamin C supplements, it’s best to take them at a different time of day than when you take your birth control pill. For example, you could take your birth control pill at night before bed and take your vitamin C supplement in the morning with breakfast. It’s also important to talk to your healthcare provider about how much vitamin C you should be taking. This is because taking too much vitamin C can cause side effects like diarrhea, nausea, and stomach cramps.
What are some of the potential side effects of taking Vitamin C with birth control
The potential side effects of taking vitamin C with birth control include:
- Nausea
- Diarrhea
- Stomach cramps
- Headache
- Dizziness
If you experience any of these side effects, it’s important to talk to your healthcare provider. They may recommend that you take a lower dose of vitamin C or take it at a different time of day. It’s also important to note that vitamin C is not the only nutrient that can interfere with birth control. Other nutrients, such as calcium, magnesium, and zinc, can also make birth control pills less effective.
Are there any alternatives to taking Vitamin C and birth control together
There are a few alternatives to taking vitamin C and birth control together. You could:
- Take a lower dose of vitamin C
- Take vitamin C at a different time of day
- Get your vitamin C from food sources instead of supplements
- Use a different form of birth control
If you’re concerned about the potential interactions between vitamin C and birth control, talk to your healthcare provider. They can help you make the best decision for your individual situation.
Should you be worried if you’ve been taking Vitamin C along with your birth control medication
If you take vitamin C and birth control together, there’s a greater chance of pregnancy. If you’re concerned about the potential interactions between vitamin C and birth control, talk to your healthcare provider. They can help you make the best decision for your individual situation.
Vitamin C is an important nutrient for the body, but it can also interfere with birth control.
If you take vitamin C and birth control together, it’s important to talk to your healthcare provider about the best way to avoid pregnancy. There are a few alternatives to taking vitamin C and birth control together, such as taking a lower dose of vitamin C or getting your vitamin C from food sources instead of supplements. Ultimately, the best decision for you will depend on your individual situation. We hope this article was helpful in answering your question. Thanks for reading!
